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20162017
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Location:

Lehi,UT,US

Member Since:

Nov 10, 2016

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

4:48 mile- Meet of Champions 2016

16:31 3 mile- Region 2016

Successfully completed a run wearing a James Bond costume... Sweaty not strirred

Short-Term Running Goals:

Kick butt

Run fast

Long-Term Running Goals:

Break 4 minutes in the mile my senior year of high school

Personal:

I have the letters "XC" shaved into the back of my legs, yes they are that hairy and no I wont shave them all the way #wookielivesmatter

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 418.70
Pegasus 32 Lifetime Miles: 282.45
Hobbittread 14 Lifetime Miles: 4.00
Saucony Freedom Lifetime Miles: 318.50
Nike Racing Spikes Lifetime Miles: 6.75
Theyseemerollin' Lifetime Miles: 10.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.000.000.000.000.000.000.002.00

We actually got to run today! It was only 2 miles but still. We played games after we ran the warm up and honestly I could have stayed there all day our team is the best. Came back and did abs after, then jamie gave us the talk. No not that one, the other one about rolling out and muscle flossing. Went and ice bathed at the rope swing after, well first we stood around delaying the inevitable but we eventually got in. It was cold... very cold... #you'llthankmelater #probably #atleastwe'resufferingtogetherright?
 

Saucony Freedom Miles: 2.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

Is tabata a swear word in some language like egyptian or arabic or something? If its not then it should be. Great workout today even if it hurt... alot... #relentlesslypositive

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
1.250.000.000.000.000.000.001.25

Day two of practice was a party. We actually ran a little today!! emphasis on "a little". Still stupidly sore from yesterday I wish they would turn the spring back on so we can ice. Still confused as to how you can turn a spring off. Anyone want to explain that to me? #summerXC

Saucony Freedom Miles: 1.25
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

Summer practice started today! Can't say I was super happy to wake up early, but it was so worth it. We didn't run any but we got some bench mark points for pushups squats pull-ups and stuff. Reminded myself why I don't like arm day, but at least we were doing something. Also talked goals with Jamie afterwards, 15:50 5k here I come. Shout out to my Aiden and his first day of XC. #stupidlysore #worthit

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
3.250.000.000.000.000.000.003.25
Saucony Freedom Miles: 3.25
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