We actually got to run today! It was only 2 miles but still. We played games after we ran the warm up and honestly I could have stayed there all day our team is the best. Came back and did abs after, then jamie gave us the talk. No not that one, the other one about rolling out and muscle flossing. Went and ice bathed at the rope swing after, well first we stood around delaying the inevitable but we eventually got in. It was cold... very cold... #you'llthankmelater #probably #atleastwe'resufferingtogetherright?