Pretty sweet speed workout today. Im running the mile at the invitational on Friday so I did the 800 workout instead of the 2 mile one. It was pretty dang quick, but that was how it was supposed to be. That and most of my dudes ran the 2 mile workout cause they're all running the 2 mile at the invite. Nothing against the guys who ran the 800 workout with me they're great. I just miss the other dudes. They're gonna wreck that 2 mile. #longroadback #Imcomin #watchyourtail
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