Shut Up Legs

March 29, 2024

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20162017
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Location:

Lehi,UT,US

Member Since:

Nov 10, 2016

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

4:48 mile- Meet of Champions 2016

16:31 3 mile- Region 2016

Successfully completed a run wearing a James Bond costume... Sweaty not strirred

Short-Term Running Goals:

Kick butt

Run fast

Long-Term Running Goals:

Break 4 minutes in the mile my senior year of high school

Personal:

I have the letters "XC" shaved into the back of my legs, yes they are that hairy and no I wont shave them all the way #wookielivesmatter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pegasus 32 Lifetime Miles: 282.45
Hobbittread 14 Lifetime Miles: 4.00
Saucony Freedom Lifetime Miles: 318.50
Nike Racing Spikes Lifetime Miles: 6.75
Theyseemerollin' Lifetime Miles: 10.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

Third and final speed workout of the week. We went and ran it on the AF track cause ours was "closed" Workout was a 600-500-400-300 at mile pace two sets. Not crazy bad I thought but I think I did eat breakfast a little to close to when we started the workout. Luckily I didn't have to find out if it tasted better the second time around. Cool down after was one for the books. Accidentily found a toxic waste dump (not actually but pretty much), accidentily found a river, accidentily ran on a golf course, accidentily didn't get hit by a golf ball, accidentily ran on another golf course, accidentily almost got bombed by a bunch of birds, and made it back alive..... accidentily. #adventuresinaf #awesomeweek2.0

Saucony Freedom Miles: 7.00
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