Episode IV
A New Hope
It is a time of much preparation. As outdoor track season quickly approaches the resistance is desperatelly trying to overcome injusries and lay a foundation before the season begins in full. It is during this time of desperate struggle that one runner has tried tirelessly to overcome a knee injury. As the rebels ran bravely into battle once again agianst the many miles and the ever insistant stopwatch the runner stepped once again onto the track. The signal was given and he fell in behind his comrades once again for the first time in far too long. As he rounded the track he felt none of the usual pain or tightness. Could his injury finally be coming to an end?...
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Just to sum up for those of you who didn't catch all that. we had a speed workout today and me and Gan finally made it off the bikes and went and ran the last two 400's with the rest of the team. The knee felt amazing it didn't hurt at all. just about everything else felt like trash though: I was breathing crazy hard, I felt like I was going to throw up on the last 100, and my form and pace were probably all over the place. But hey the knees felt good! #cuetheangelchorus
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